In this multi layered book “Seed to Seedling,” Heather McBogg takes us on her personal journey of processing the loss of her beloved husband to suicide. Using metaphor, personal process and poetic memoir, Heather dives in with vulnerable sincerity as she shares the wisdom she has collected along her grief journey. Sharing the dichotomies found within life after loss, Heather hopes her readers can find compassion for themselves and those they love along their journeys. She weaves the healing elements nature has revealed to her with the psychological threads she herself has researched and practiced, helping her readers feel seen and experiences sense of hope as they read.